Excellent oral hygiene is essential to your long-term oral health. However, it is also an important part of your overall wellness. Yes, there is a definite connection between oral and physical health.
Let’s explore these connections with your Maple Grove dentist.
Common Connections Between Oral Health and Wellness
Here are some ways that poor oral hygiene can impact your overall health:
- Digestion — Poor oral hygiene may allow harmful bacteria to penetrate the digestive tract and cause stomach issues. Additionally, poor oral hygiene may impact saliva production. Saliva keeps your mouth hydrated and works against tooth decay.
- Tooth Loss— Tooth loss can interfere with dietary choices, influencing overall wellness. It can also interfere with saliva production.
- Gum Disease — Gum disease is a severe condition that goes beyond tooth loss. Studies suggest a correlation between untreated periodontal health and Alzheimer’s disease, heart and lung issues, pregnancy complications, and more.
Best Practices for a Healthy Smile
Oral hygiene includes brushing your teeth after every meal, at least twice daily, and always before bed. You should floss at least once daily, but after eating is even better.
It’s also essential to spend enough time brushing to hit every surface, and you should always use fresh sections of floss as you move along your smile.
Brushing and flossing alone are not enough to maintain oral health. Excellent oral hygiene also means seeing your dentist regularly for checkups and teeth cleanings.
Teeth cleanings promote a clean and healthy mouth and better overall wellness. You’ll enjoy fresher breath and feel more confident.
Additionally, if you smoke or use tobacco, consider quitting; it is not good for your oral health or body wellness.
Is It Time for Your Checkup and Teeth Cleaning in Maple Grove, MN?
To schedule your next dental exam or if you have questions, contact a team member today to get started.